In other news Eric and I did our first session of 30 Day Shred. I'd been reading about it on other blogs and decided we should give it a shot. Now I don't pride myself on being in great shape (not even good shape), but I had no idea what bad shape I am in! The workout session was only 20 minutes long, but I had to take SEVERAL breaks. It consisted of 3 circuits--strength training, cardio, and abs. I've been doing Pilate's so the abs part was a piece of cake, but the other two were killers. At the end of 20 minutes my legs and arms were like jelly. I'm going to be SORE tomorrow! If anyone out there is short on time, yet still looking for an intense workout, give 30 Day Shred a shot.
sarah and I have been doing it for a month or two, we have been on workout number 2 for a little while. It is definately a fat shredder. Sarah and are dying on the floor by the time we finish the 20 mins, let me know how it goes for ya'll
ReplyDeleteCongrats on the house! We have walked past it a couple times and it is cute!
ReplyDeleteAnd ditto Casey! It KILLS you! But it totally works. The first time I did level 2, I thought I was going to die. Now it is still hard, but probably about time to move on to level 3 and I am petrified!
I LOVE your new house! I'm glad y'all got it!
ReplyDeleteI like the new house! Is that a similar layout to Carol's house?
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